Ecclesall Road, Sheffield
Physio that gets you moving again.
Independent physiotherapy, sports massage and clinical Pilates since 2017. Early and late appointments, and no GP referral needed.
No referralBook directly with a physio.
Insured?We’re registered with most major insurers.
7.30am to 8pmMonday to Thursday.
£65First assessment, 45 minutes. Follow-ups are £50.
What we treat.
Most of what we see falls into four groups. Not sure we can help? Call and ask to speak to a physio.
Back and neck
Low back pain, sciatica, stiff necks and the aches that come from long days at a desk.
Sports injuries
Sprains, muscle strains, tendon problems and running injuries, with a plan to get you back to training.
After surgery
Hip and knee replacements, ACL reconstruction and shoulder repairs, following your surgeon’s plan.
Joints and tendons
Knee and ankle pain, frozen shoulder, tennis elbow and stiff, arthritic joints.
What it costs.
Pay by card after each session. Using health insurance? Bring your authorisation number and we’ll do the rest.
Initial assessment
45 minutes with a physio: what is wrong, why, and a plan you can start the same day.
Follow-up appointment
Treatment, a check on progress and the next step of your exercises.
Rehab after surgery
Knee and hip replacements, ACL reconstruction and shoulder repairs, following your surgeon's plan.
Sports massage
Deep tissue work for tight, overworked muscles. Useful in a heavy training block or before a race.
Short sports massage
One or two areas, such as calves and hamstrings, or neck and shoulders.
Clinical Pilates, one to one
A session with a physio to learn the basics, or to work around an injury before joining a class.
Your first appointment.
45 minutes, one to one, in a private treatment room.
- TalkAbout the problem, your work, your training and what you want to get back to.
- TestWe watch how you move and examine the area that hurts.
- ExplainWhat is wrong, why, and roughly how long it will take to settle.
- StartHands-on treatment and two or three exercises to do at home.
Clinical Pilates
Small classes, led by a physio.
Mat classes of up to six in our rehab studio. For long-term back pain, getting strong after an injury, or alongside your training.
- Tuesday 6pm and 7.15pm
- Thursday 12.30pm
- Saturday 9am
You see the same physio each time.
Jamie and Ellie are both chartered physiotherapists registered with the HCPC. Choose who you see when you book.
Jamie Hallam
Sports injuries, knees and runners. Opened the clinic in 2017 after six seasons as a rugby club physio.
Ellie Shaw
Back and neck pain, rehab after surgery, and all of our Pilates classes.
From our patients.
I'd had Achilles pain for a year and thought I would have to stop running. Jamie found the cause in the first session and gave me a plan I could stick to. I ran the half marathon in April.
Fiona W. Ellie had me walking without a stick two weeks sooner than the hospital expected. She was clear about what to do each week and when to push.
Keith A. Two years of the Tuesday class and my back hasn't gone once. It's small enough that Ellie notices when you're cheating.
Sophie L.
Book online in two minutes.
Pick a treatment, a physio and a time. Nothing that suits? Call and we’ll look for a gap.